LEARN HOW TO make hard things look easy

What if you could be confident and capable across a stunningly wide array of domains and skills? What if you could have "a certain nonchalance, so as to conceal all art and make whatever one does or says appear to be without effort and almost without any thought about it"? Turns out you can learn sprezzatura, the Italian word for making hard things look easy. Enter your email address here and I'll teach you how.

Why old school?

One question I hear a lot, some might even call it a criticism depending on the context, is why I lean so heavily on old school movements instead of what is popular and mainstream. It’s a good question and to understand the answer you have to go back and question some of the assumptions along

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A Freezer Filling Skill

On Wednesday morning I got up very excited to share this video with you. And then I checked the news. Suffice it to say that I didn’t think it was appropriate to send out this video on the day of a mass shooting. But here’s an uncomfortable truth: there’s a mass shooting almost every single

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What does a coach even do?

Due in part to my wide and varied interests I’ve experienced a lot of coaching over the years. From piano lessons to indoor skydiving coaching I’ve seen a ton of different techniques and styles. My wife, Jen Sinkler, in her capacity has a fitness editor for a decade has quite possibly attended more fitness workshops

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But first let me check one more thing…

I sit down to write. The cursor blinks on the page. Nothing is coming to me. Better make sure nothing life-changing has been posted on Instagram. Wait I was writing. Back to typing and deleting. Can’t think of anything. Pretty sure there will be some breaking news on twitter that’s important… Damn I should be

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The Greatest Press Ever

Let me tell you a quick story, but a sad story, a story about a lifter. When this lifter was young and new he started out doing bench presses just like any good lifter would do. Also like many others, these bench presses started to hurt his shoulders. But hurt shoulders were macho and cool,

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How to Learn Faster Without Doing Anything

I’ll just admit up front I may have been a bit hyperbolic. Then again, maybe not. Because really this is about how to speed up your learning when you’re not doing anything – actively practicing or studying. There are a lot of ideas and suggestions available to speed up learning a skill or topic but

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