Dellanave

Is going to be my new phrase for work that is hard, and probably harder than it needs to be but is rewarding and worth it in the end. I’ve been running on the beach most mornings in Cancun and it’s very hard but it feels great when it’s over. I always thought people running on the beach looked funny because they took such short strides. Now I know why. It’s just too damn hard to take long strides. Also I’ve really been enjoying running with a Polar HRM because I know exactly what my zone is and to stay under a certain BPM so I don’t get exhausted. More on that in another post.

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